Lack of sleep may raise the risk of type 2 diabetes

Rudrapur (Uttarakhand), March 16, 2024: People who sleep less than six hours every night may have a 16% higher risk of developing type 2 diabetes – even when they eat healthily, research suggests. An analysis of data from nearly 250,000 UK adults

Cinnamon can help slash diabetes, BP and cholesterol

January 17, 2024: Cinnamon is known for offering a sweet, woody flavour to a range of foods, from savoury curries to baked treats and even certain coffees and teacups. It is also full of antioxidants that research suggests can help slash diabetes,

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