10 best foods to eat for joint pain relief if you have arthritis

Rudrapur (Uttarakhand) February 24, 2024: Arthritis is the inflammation of the joints, which results in severe pain, swelling and stiffness. This can lead to a feeling of constant discomfort and hinder daily activities. There are various types of arthritis, including osteoarthritis, gouty

15 foods to help cut cholesterol levels

New Delhi, January 24, 2024: Your body requires good cholesterol to function properly, but it is crucial to make sure you keep its ‘bad counterpart’ in check. Excessive levels of ‘bad cholesterol’ and other substances can lead to plaque forming in the

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